|Yes, it's pretty, but...|
It will be two more months before I can even begin to think about what I might do in the gardens outside. But I've got more than enough green going on right here in the house. Those who know me know that I live in a jungle during the cold months of the year. I haven't taken a head count of my houseplants, but it's a lot. Trust me.
Today happens to be Houseplant Appreciation Day and whether you've got one houseplant or one hundred, it's always good to be reminded of why it's beneficial to grow plants in your house (whether it's winter OR summer!).
|Nothing adds a spot of color to a cold winter's day like amaryllis.|
- Plants provide oxygen. Remember those oxygen bars that were so popular back in the '90s? You could go in them and breathe super-oxygenated air and it was supposed to provide all sorts of health benefits for us oxygen-deprived humans. Well, plants take your CO₂ and convert it to oxygen, so whether it's beneficial or not, you've got fresh oxygen right from the source when you have living plants in your house. Fresh is better, right?
- Plants clean the air. Certain plants are known to actually rid the air of toxins. We live with all kinds of artificial chemicals wafting through the air, coming from the carpets on our floors, cleaning solutions, and plastics everywhere. NASA conducted a study to see if plants could help rid the air in an enclosed space of various toxins and found that growing just one plant for every 100 square feet of living space could do just that. There's a long list of plants that help us in this way, but here's a list of just a few that are exceptionally good at it:
- Peace lily
- Snake plant
- English ivy
- Dracaena spp.
|Bromeliads like it shady when they grow outside, so they make an ideal houseplant.|
|Peace lily (Spathiphyllum cochlearispathum) is a real workhorse when it|
comes to cleaning the air.
Plants relieve stress. How many of us enjoy taking a walk through a garden, through the woods, through a park, when we're stressed about something? Studies have shown that environments that have live plants help reduce blood pressure and provide a sense of well-being when compared with those that don't have them.
- Plants help people work better. Again, studies have shown that working in an environment that has live plants will increase your productivity and creativity.
Chinese evergreen (Aglaonema sp.) in my office, as featured in
Indoor Plant Decor: The Design Stylebook for Houseplants
- Plants help fight disease. Plants raise the humidity levels in the air around them, and who can't use a little more humidity during winter? Those of us who have to have our heat on during this time of year know just how dry the air can get. Higher humidity levels lessen your susceptibility to colds.
|This staghorn fern (Platycerium sp.) likes it in our bathroom, where the humidity |
levels are naturally higher than in other parts of the house.
|Orchids are one of the air cleaners and their beautiful blooms can last for several months.|
One of my favorite houseplants (and one of the easiest to grow) is the Norfolk Island Pine. I got my biggest one a few years ago when I was participating in a program by Costa Farms. If that name sounds familiar, it's because Costa Farms is the largest houseplant grower and distributor in all of North America. Go to a big box store and you'll find that most of the houseplants offered there come from Costa Farms.
|This Norfolk Island pine (Araucaria heterophylla), which isn't a pine at all,|
was about two-thirds the size it currently is when I got it just a few years ago.
I was fortunate to get to see their home base in Miami, Fl., a few years ago and seeing all those gorgeous plants being grown in ginormous quantities was amazing. I learned a lot about the company and how they do things, which just served to make me more appreciative of how the majority of my houseplants get from there to here.
Now that you know that houseplants are good for you, doesn't that just make you want to run out and get one? (Or two or three?) And if you aren't really sure just how to display your houseplants, let me offer a suggestion that has lots of ideas for how to do that - my book.
Amazon chose Indoor Plant Décor: The Design Stylebook for Houseplants as one of their Top 20 Books of 2013 in its category. I'm not sure exactly what the criteria was for that honor, but co-writer Jenny Peterson and I like to think it's because it's got oodles of ideas for how to use houseplants that enhance your particular home decor style, whether it's Classic Elegance, Cheap Chic, World Beat, Peaceful Zen, Modern Eclectic, Haberdashery, Traditional Mix, or Vintage Vibe.
Enter to win a copy of Indoor Plant Décor
I'd like to give a signed copy to one of my readers, so if you want to enter to win it, here's what you need to do:
1. Leave a comment to this blog post telling me your favorite houseplant
2. Fill out the Rafflecopter form with your contact details so I'll know how to get ahold of you if you're the lucky winner. I'll also use Rafflecopter to randomly choose a winner.
You have until midnight EST next Sunday night (January 18, 2015) to enter, but do it now so you don't forget! Good luck and go appreciate your houseplants! It's their day!
|Instructions for how to make this succulent wreath is one of eight DIY|
projects in Indoor Plant Decor: The Design Stylebook for Houseplants.
If you would like to purchase a signed copy of my book, just click here. A link for purchasing is also on the right side sidebar on my blog. To purchase an unsigned copy at a discount through Amazon, click here.